Blog

It is easy to acknowledge that our entire body revolves around our core; it just makes sense. But, aside from recognizing that principle, it is difficult to visualize what is going on in there. When we talk of the core, we are usually thinking about muscles, but the true core is deep within the muscles, i.e. the pelvis. But, even within the pelvis the exact core consists of the joints …

Read More

We’ve all been there, sitting in our medical doctor’s, Chiropractor’s or Physical Therapist’s office as they explain the issue that is going on and then somewhere along the way, a term is used that completely loses us as we shake our head pretending to understand. The medical field is a difficult one with complex ideas and complex words to tag along. Today, we are going to go over a well …

Read More