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FAQs

Sports

What does the belt help with when playing sports?

The Serola Sacroiliac Belt keeps the joint within normal range of motion, therefore prevent injury to the Sacroiliac Joint during play.  Depending on the sport that is being played, other benefits can be effectively increased strength, improved stability, decreased fatigue and reduced pain to existing injuries.

What is the importance of Core Power Transfer?

In sports and other physical activities, power comes from a stable foundation. Force transfers from the ground, up the legs to the pelvis, through the sacroiliac joint to the sacrum, and then upward through the spine to the arms. Each joint functions as a link in this kinetic chain. Smooth and efficient power transfer depends on the integrity of each link. When one link is compromised, final output power is reduced. In addition to reduced muscular strength and endurance, timing and coordination are impaired.

Because the sacroiliac joint is the center of the body's shock absorber system, it is the key joint involved in power transference. When we consider that the sacroiliac joint is supported by vast network of ligaments and muscles, it is reasonable to assume that a sprain of the sacroiliac ligaments will cause considerable muscular reaction, even at low levels of stress. The Serola Sacroiliac Belt is designed to normalize the function of the SI joint, and thereby normalize power transfer through one's core. Take our Serola Golf Stability Test.  

I play golf, can the Serola SI joint belt or elbow brace help my golf game?

The Serola SI joint belt keeps the SI joint within normal range of motion, therefore preventing injury to the Sacroiliac Joint during play. This is beneficial to golf enthusiasts who may rotate beyond the normal range of motion during swings. The SI joint belt can also improve your stability. Learn more about the Serola SI joint belt and our golf stability tests. Dr. Serola also wrote a blog post about Golfer’s Elbow, which can benefit from the Serola Elbow Brace.

How do I know if I have pickleball elbow and what can I do to get relief?

Pickleball elbow, also known as lateral epicondylitis, is a common overuse injury among pickleball players. It occurs due to repetitive stress on the tendons on the outside of the elbow, leading to inflammation and pain. This condition can significantly impact your ability to play pickleball and perform daily activities.

Dr. Serola wrote a blog post about pickleball elbow recently. Many pickleball players have found relief using the Serola Gel Arc Elbow Brace. It is one of the best braces for pickleball elbow. Don’t take our word for it, read customer reviews!

What does the SI Joint belt help with when playing sports?

The Serola Sacroiliac Belt keeps the joint within normal range of motion, therefore preventing injury to the Sacroiliac Joint during play. Depending on the sport that is being played, other benefits can occur, including increased strength, improved stability, decreased fatigue and reduced pain to existing injuries

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