July 17, 2023

Treating and Preventing Lateral Epicondylitis (Tennis Elbow) in All Racquet Sports

With the increasing tendency for young athletes to specialize in one or two sports to achieve higher performance comes the increased likelihood of overuse injuries. On the other end of the spectrum is the weekend athlete who plays competitive sports without sufficient strengthening or warming up, and suffers muscle and joint injuries. Most Common Injury to Upper Limb According to the National Institute of Health, lateral epicondylitis, (tennis elbow) is …

December 22, 2014

Top 3 Benefits of Using The Serola Gel Arc Elbow Brace

The Arthritis Foundation defines tennis elbow as painful inflammation of the tendon at the outer border of the elbow resulting from overuse of lower arm muscles (as in twisting of the hand). Wearing an elbow brace that is properly designed ensures quicker healing while undergoing healing treatment. There are three benefits to wearing an elbow brace. 1. Elbow Braces Are Less Expensive Alternatives to Doctor’s Treatment. Visiting a doctors’ office …

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